An Invitation To Play

“Hello!” I exclaim into what is an otherwise quiet and sleepy hallway. The woman looks at me and smiles. I’m beaming. It is good to see her. My smile is wide, full of cheer and energy, welcoming her into my bubble. It’s contagious. She has suddenly changed her whole demeanour and knocked away a deepContinue reading “An Invitation To Play”

Take A Look At Your Habits

After reading my blog “Where do you start?”, you might be left thinking that it all sounds well and good but how will you ever manage to have time for any of it? You may be feeling a sense of overwhelm. All completely normal when you’re in the thick of it. My suggestion is, takeContinue reading “Take A Look At Your Habits”

Where do you start?

Here are some ideas on how you can start to take control of your life and adopt a mindset that better serves you. While you don’t need to necessarily try everything, challenge yourself to try things that initially scare you – it’s an indication that you may have a fear that is actually blocking youContinue reading “Where do you start?”