An Invitation To Play

“Hello!” I exclaim into what is an otherwise quiet and sleepy hallway. The woman looks at me and smiles. I’m beaming. It is good to see her. My smile is wide, full of cheer and energy, welcoming her into my bubble. It’s contagious. She has suddenly changed her whole demeanour and knocked away a deepContinue reading “An Invitation To Play”

My Long-Term Happiness Strategy

It’s hard to pick ourselves up when the chips are down. It can feel incredibly overwhelming. We may lack the energy to do anything about our troubles. This feeling can intensify when our mind gets cluttered, thinking we must fix things now. We can find ourselves expecting that our health and wellness problems should beContinue reading “My Long-Term Happiness Strategy”